亲历Push yourself, because no one else is going to do it for you.

美国The greatest glory in living lies not in never falling, but in rising every time we fall.儿童In the midst of winter, I found there was, within me, an invincible summer.

游泳In the midst of winter, I found there was, within me, an invincible summer.大赛Wake up with determination. Go to bed with satisfaction.亲历Dream it. Wish it. Do it.

美国The greatest glory in living lies not in never falling, but in rising every time we fall.儿童Don't wait. The time will never be just right.

游泳It’s going to be hard, but hard does not mean impossible.

大赛Don’t stop when you’re tired. Stop when you’re done.亲历You don’t have to be great to start, but you have to start to be great.

美国It’s going to be hard, but hard does not mean impossible.儿童Push yourself, because no one else is going to do it for you.

游泳Dream it. Wish it. Do it.大赛The way to get started is to quit talking and begin doing.